Foot sweating and stinky feet: causes and remedies31. 10. 2022.
Although sweaty feet are a common occurrence, when they become a problem, the causes can be found and a solution can be found. Why does sweating occur and why does it make feet smell?
Why do feet sweat?
Even though sweating in the foot is a common occurrence, the unpleasant odors it causes can make it rapidly become an annoyance. The following is a list of the reasons for those offensive scents.Under our skin, we have sweat glands that assist us in maintaining a normal body temperature. A neurological system-driven response, sweating allows for the evaporation of extra heat. It can emit unpleasant odors when it comes into contact with skin-surface microbes like bacteria or fungus.
Apocrine and eccrine sweat glands are the two different types of sweat glands. Apocrine sweat glands are located at the base of the hair and secrete sweat, which frequently has an unpleasant smell. The latter are more frequent and can be seen in great numbers on the forehead, under the feet, and the palms of the hands. In the case of stinky feet, they lead to pores in the skin, and because of the characteristics of the shoe and sock that cover the foot, these secretions produce an unpleasant odor.
Hyperhidrosis is a condition that occurs when sweat production becomes excessive. A strong feeling, like fear or anxiety, or putting forth a significant amount of effort can both cause this.
Foot hyperhidrosis can be uncomfortable and give the appearance that you are wearing foul-smelling shoes. The feet are enclosed in socks and shoes that prevent proper air circulation, which fosters a warm, moist environment that is ideal for the growth of germs. When perspiration comes into contact with them, foul odors develop, leaving your feet and shoes smelling.
How can sweaty, stinky feet be avoided?
The good news is that there are some quick fixes you may do to avoid having smelly feet. Keeping socks and feet damp, utilizing anti-odor items like deodorizers, and other methods will help you quickly get rid of unpleasant odors brought on by sweaty feet.
The main thing you can do to prevent odors is to keep your feet clean. A sufficient and effective preventative measure is often to wash your feet with antibacterial soap at least once a day, preferably twice, and to pay specific attention to the spaces in between your toes. Spray an odor eliminator on your feet then put on your socks right away.
Throughout the day, check your socks for damage. Your feet must have a high level of humidity if they are wet. Make sure your feet are clean and dry before putting on a fresh pair of clean socks.
Last but not least, look over your shoes; if they are consistently making your feet sweaty, it’s time to switch to a more breathable type. Another choice is to talk to your podiatrist about insoles that will let your feet dry out and need to be changed periodically.DrLuigi medical footwear is made of appropriate materials that allow the foot to breathe. Such materials make it difficult for fungi and bacteria to form.