Signs that you need orthotics

Some orthotic models are thought to have their roots more than 2,000 years ago, when people stuffed wool into their sandals for extra cushioning and support. Modern advances in podiatry allow for the creation of custom orthotics that properly support your feet using the shape of your foot.

Orthotics, also referred to as “shoe inserts” or “insoles,” are used by foot specialists to treat a variety of foot diseases in their patients as well as prevent them from developing in the first place. People with flat feet or high arches, as well as those who engage in sports or have physically demanding jobs, can benefit from orthotics.

WHAT DO ORTHOTICS DO?

A form of shoe insert called an orthotic can be used to treat several different foot issues. Depending on where you get them, the materials and characteristics of the various types of orthotics may change. By minimizing internal and external forces acting on specific foot regions, orthotic therapy aims to restore the damage and relieve foot pain.

WHAT SITUATIONS CALL FOR ORTHOTICS?

Examples of foot issues that can be treated with orthotics include the following:

  • Plantar fasciitis
  • Bunions
  • Knee ache
  • A flat foot
  • Tall arches
  • Bursitis
  • Neuroma
  • Injuries
  • Tendinitis of the Achilles

Depending on your problem, the device’s functionality and design will assist you to get the best results from your treatment. Orthotics are not utilized as a sole form of therapy. Your podiatrist may advise altering your footwear, engaging in particular exercises, and some cases, taking medication.

DO YOU NEED ORTHOTICS? HOW DO YOU KNOW?

Here are some indicators that you require orthotics:

You are experiencing foot pain.

If you experience foot pain or swelling while standing or walking, it’s time to see a podiatrist (standing, walking). Your foot pain doesn’t have to be tolerated, and orthotics may be able to help.

Sharp heel discomfort may indicate plantar fasciitis, a condition that may benefit from orthotics, especially if it starts in the morning. The foot’s arch is supported by the plantar fascia, which acts as a shock absorber. It is more prone to inflammation if you are overweight, have a tight Achilles tendon, have high arches or flat feet, spend a lot of time standing, or wear high heels. DrLuigi medical shoes can alleviate pain by adding more arch support or heel cushioning.

Your feet are malformed.

Genetic and biomechanical anomalies can cause acute pain, ongoing discomfort, and mobility problems. A slight misalignment might result in knee problems, weak ankles, plantar fasciitis, and stamina problems.

By realigning and rebalancing the feet to minimize stress points and restore appropriate foot function, orthotics are explicitly developed to treat these issues.

Every day, you spend hours standing.

Long periods of standing at work can lead to foot issues

If your profession requires you to be on your feet for the majority of the day, it’s bad for your feet, knees, hips, back, and neck. Standing continuously for more than five hours exhausts the lower-limb muscles significantly and persistently. This could lead to chronic back pain and musculoskeletal conditions. Additionally, you are more likely to experience plantar fasciitis, a plantar fascia overuse problem. DrLuigi medical shoes can assist in reducing foot strain, allowing you to continue doing what you want to accomplish.